A Day of Grace

Retreat application


Be a VIP for a day at Beach Grace and immerse yourself in a day full of luxurious self care. Ayurveda rejuvenation, healthy cuisine, sound meditation and closing cacao ceremony will leave you feeling restored and revitalized.

Welcome 
Ceremony

Feel celebrated, seen and heard as you set your intention at the onset of your day. Align with the calming energy of Beach Grace and watch your day magically unfold.

Sound Meditation

Align your body, calm your mind, and awaken your spirit, all under Katherine's expert guidance. Your special day continues with the essential practices of pranayama and a sound journey to help you go inward and harmonize your whole being.

Healthy Cuisine Demonstration

Relish in the love Katherine infuses into her cooking and make a healthy meal together using fresh organic and pre-determined ingredients. Learn how to apply basic Ayurvedic principles to any cuisine and take this knowledge home with you. All food sensitivities, blood type, glucose regulation and dietary preferences are accommodated.

Ayurveda Wellness

Receive an overview of Ayurveda and understand how to use basic principles for your unique overall wellness. Benefit from Katherine’s ability to assess any imbalances to your current health and gain guidance to restore balance.

Ayurveda Body Rejuvenation

Enjoy the timeless trio of Ayurvedic Abhyanga, Shirodhara and Svedana body treatments. These deeply healing experiences are conducted in the tranquil ambiance of the queen’s suite. Abhyanga rejuvenates the body, brings out your inner beauty, calms the nervous system and balances the doshas. As it involves the application of oil or “sne,” which is the word for oil AND love in Sanskrit, with every Ayurvedic treatment you’ll feel a deep sense of self-love.

Closing Ceremony

End your day perfectly with a heart opening cacao ceremony and oracle reading. A cacao ceremony is an opportunity to listen and connect deeply to your true essence and put life in order. Enhanced with the vibration of sound, cacao opens the heart’s ability to receive and give love.

Connect with Katherine

Would you like to spend a blissful day immersed in your own personal self care? The best way to reserve this special experience is to reach out to Katherine. Please book a complimentary discovery call at your earliest convenience.

Book a discovery call